Healthy Weight Loss Recipes For Everyone

When it comes to weight loss, the food that you eat is very important. If you would like to lose weight the healthy way, here are healthy recipes that you should consider making.

Chicken meatballs: instead of your occasional beef meatballs, you should have a change with chicken meatballs. Chicken meatballs have lower cholesterol levels than the beef balls. When cooking the balls, you should ensure that you bake them instead of frying them. This is in order to eliminate fatty oils in your recipe.

Shrimp stew is such as great replacement for traditional soups. The stew is made from marinating shrimp and jasmine rice is used to thicken. The good side with the stew is that it's light and provides a much lighter base compared to other soups. To enhance the flavor, you can add vegetables such as spinach.

Wedges are other healthy foods that you should highly consider preparing. To prepare wedges, you need sweet potatoes, chili powder, paprika, and melted coconut oil.

You should slice the sweet potatoes to resemble wedges then toss all the ingredients into a large bowl. You should then place the bowl in an oven and allow the wedges to cook for 30-40 minutes at 200-220 degrees C. Once the wedges are cooked, you should serve them alongside steamed greens. The greens can be any type of vegetable.

Burgers are known for increasing cholesterol levels; however, you can lower the levels of cholesterol in the burger by preparing the burger from other types of meat such as lean beef, chicken or turkey. To prepare the burger, you need lean meat, onion, chili, and eggs.

You should mix all the ingredients in one bowl them divide them into four portions. You should then knead each portion until it sticks together and flatten into a perfect burger shape. You should then heat some coconut oil in a frying pan and shallow fry the burgers for four minutes.

You can eat the burger alone or with your favorite healthy drink.

Quinoa is another excellent ingredient that you should consider in your meals. It's versatile and it can be used on a variety of dishes. In addition to this, it contains plenty of fiber and protein that make you feel full for a long time.And as a result you eat just minimal amounts of food.

You can serve Quinoa alone, in salads, or as a side dish. The options are simply endless!


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